Celiac Coaching

I'm Katharina – a mom and a nutrition consultant specializing in celiac disease.

My heart is dedicated to supporting families and individuals facing this life situation – with sensitivity, practical knowledge, and a listening ear.

When my child was diagnosed with celiac disease in 2024, our daily life changed completely. Gluten-free eating suddenly became a necessity, bringing with it many questions, uncertainties, and new challenges.

Driven by this personal experience, I pursued further training specifically in celiac counseling. Today, I support parents, children, teens, and adults who are looking for more confidence, clarity, and guidance in dealing with the condition.

In my consultations, the person always comes first – with all their questions, thoughts, and emotions. There is space for uncertainty, but especially for solutions, new perspectives, and encouragement.

How can I empower my child – in everyday situations, especially when they feel left out?
How can we rediscover joy in eating, find fun in cooking and baking, and build trust in ourselves along the way?

Dealing with fears – in both parents and children – also plays an important role. Together, we explore ways to live well and confidently with a celiac diagnosis.

My goal: a compassionate, low-stress approach to the condition that leaves room for joy and quality of life – practical, heartfelt, and human.

HOW I SUPPORT YOU
• Guidance and support after diagnosis (for children, teens & adults)
• Everyday tips on communication, acceptance & practical strategies
• Tools for managing worries, fears & uncertainty
• Evidence-based knowledge & personalized, real-life advice on gluten-free nutrition

Feel free to contact me for a free 10-minute introductory call. I'm looking forward to hearing from you!